VOC “Fast Track” Spring Break Training Camp

The VOC, in conjunction with Brooks and the Run Inn, is offering a spring break track and field camp designed to improve all facets of athletic ability – quickness, agility, coordination balance, strength, speed and endurance – in a fun and innovative manner.

Athletes will receive instruction in specific events including sprints, hurdles, middle distance, relays, long, triple and high jump, and shot put. Special attention will be placed on teaching and developing the proper running, hurdling, jumping and throwing fundamentals and techniques including biomechanics.
This is a great opportunity to prepare for the 2014 Track & Field season!

When: March 17-21,2014
Where: Point Grey Track, Vancouver, BC
Coaches: Besnik & Tatjana Mece, recipients of the BC Excellence Awards in Coaching, and assisted by VOC Provincial and National champions & competitors at World Youth Championships.
Time: 9:00 am – 12:00
Who: 9-13 yr old and high school
Cost: $150 (Registration includes a Brooks swag bag, tee & cap)

Registrations Deadline is: Wednesday, March 12

To register contact Club Registrar/Head Coach: Tatjana Mece voc.tatjana@gmail.com

Registration Form available here –2014 VOC SPRING BREAK FAST TRACK CAMP

*Sponsored by the Run Inn and Brooks