The VOC presents a Spring Break track and field training camp designed to improve all facets of athletic ability – quickness, agility, coordination balance, strength, speed and endurance – in a fun and innovative manner.
Athletes will receive instruction in specific events including sprints, hurdles, middle distance, relays, long, triple and high jump, and shot put. Special attention will be placed on teaching and developing the proper running, hurdling, jumping and throwing fundamentals and techniques including biomechanics. This is a great opportunity to prepare for the 2013 Track & Field season!
Register by March 15, 2013.
When: March 18-22 OR March 25-29
Where: Point Grey Track, 5350 East Blvd, Vancouver
(between Point Grey Secondary School and Kerrisdale Arena)
Coaches: Besnik & Tatjana Mece
Time: 9:00 am – 12:00pm
Who: 9-15 yr old athletes
To sign up contact Club Registrar, Tatjana Mece: firstname.lastname@example.org
Download registration form here.